Mindfulness Mastery Retreat for Memphis

BY ANGELINA MUSIK | JANUARY 15, 2025

In just three days, at our Sedona Mindfulness Mastery Retreat, you’ll gain and leave with powerful insights, tools, and practices to create lasting clarity and purpose which will ripple through your life, and touch beyond.

Download Sedona Mindfulness Mastery Retreat Brochure

Sedona Mindfulness Mastery Retreat for Memphis

FIND YOUR SOULFUL MEANING THROUGH LIFE PLANNING TO MASTER

Paul Bickford’s true legacy lies in transforming over 20,000 lives worldwide by fostering empowerment, self-discovery, and “it’s not supposed to be like this” breakthroughs. Drawing on his journey through recovery, ADHD management, and energy-based healing, Paul helps others unlock their potential. At the Virginia Military Institute is where he cultivated discipline and resilience which underpins his approach to personal awareness, transformation and professional leadership. Leading by example, he helps individuals achieve lasting fulfillment.

Memphis Mindfulness Mastery Retreat led by Paul Bickford

BREATHWORKER, VOICE ACTIVATION THERAPIST AND SOUND HEALER

Abigail Earthshine is a classically trained opera singer who guides clients to heal by empowering them to embrace their voice with confidence and strength celebrating authentic and joyful self-expression. A Musical Medicine Woman, trauma-informed breathwork and voice activation therapist with over 20 years of global performances, including Los Angeles Opera, Carnegie Hall, and the Beijing Music Festival, and is currently collaborating with Grammy-nominated drummer Will Clipman on an original album.

Memphis Mindfulness Mastery Retreat led by Paul Bickford

A THERAPEUTIC INTENSIVE WITH LAURA MEHR , MS, LPC, CCTP

Passionate about creating a safe environment to promote the healing of painful past experiences and trauma, beyond being a Licensed Professional Counselor, Lauren is a Certified Clinical Trauma Professional (CCTP) II, Level 1 certified in Sensorimotor Psychotherapy, S.A.F.E EMDR training (somatic and attachment focused), and a certified provider of the Safe & Sound Protocol, HeartMath Biofeedback and remote Neurofeedback. Extensive training in psychodrama, dialectical behavioral therapy, TF-CBT, TANT (Trauma Art Narrative Therapy), NARM, internal family systems and other trauma- focused therapies.

SEDONA MINDFULLNESS RETREAT: Create Clarity & Empowerment
LOCATION: Ancient Springs Retreat Center at AncientSprings.com

  • January 16th, 2025: Thursday: 5pm Arrival
  • January 17th, 2025: Friday: 8am-8pm
  • January 18th, 2025: Saturday: 8am-8pm
  • January 19th, 2025: Sunday: 8am-11am

(9 curated participants, lodging, meals, educational training and all activities included)

WHAT OTHERS SAY...

“It has been a privilege to go through Paul's training. His leadership, passion and energy are truly inspiring, and his passion for helping others and ensuring their success. His quote “Honor the structure, own your style” is such a great representation of him as a leader.”

About Paul Pickford Meditation Teacher & Life Planning Author

“Abigail is a fearless leader into the realm of healing. I had never experienced sound meditation until working with her and it’s transformative. It’s my favorite church!”

About Abigail Earthshine Classical Opera Singer, Breathwork Teacher & Sounding Healer

“I have enjoyed therapy much more than I ever expected due to Lauren. We have been working together for a year now, and although I still see a lot of work to be done, I believe I have made tremendous progress with her. I have recommended so many close friends to her for their personal journey to healing. You won’t regret the decision to have her walk with you to finding yourself and bettering your life!”

About Laura Mehr MS, LPC, CCTP Therapeutic Intensive Teacher

Location: Ancient Springs Retreat Center at AncientSprings.com

Sedona Mindfulness Mastery Retreat Brochure

O·nus Pro·ban·di

"Onus probandi incumbit ei qui dicit, non ei qui negat" meaning: the burden of proof is on the claimant - not on the recipient!